How to heal a broken heart


Find a floor, preferably with a sky view, lay down on it flat on your back with your knees bent. Make sure your back sinks into the mat. Breathe. Stay there for as much as needed.
An hour.
A day.
Three months.
Two years.

The hardest is to start.  But if you repeat the procedure diligently, the heart should mend and be usable again.

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